Generating JOY!

Habits of Happiness

Your Instructor


Heather Sprague
Heather Sprague

Heather Sprague is a certified life coach, certified yoga instructor, dance instructor, and has studied extensively and received hands-on training in spiritual philosophy, the psychology of happiness, bio-psychology, NLP, and new age spiritual texts for the past 15 years.She lives to a source of compassion, empowerment, and happiness to every person who crosses her path, and she is SO excited to be a part of running programs like Habits of Happiness + Personal Power, designed to equip and empower individuals in cultivating the quality and fulfillment of their lives.

Frequently Asked Questions


When does the course start and finish?
The starts on the day you read the Welcome Letter and How to Get Started, and contact Heather to set your goals and desired outcomes! This course lasts for 4 weeks, with a 5th optional follow-up week, with 50% off one-on-one coaching.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!